<input type="hidden" id="_wpnonce" name="_wpnonce" value="ca3c62ece8" /><input type="hidden" name="_wp_http_referer" value="/blog/wp-json/wp/v2/posts/31325" /><input type="hidden" id="_wpnonce" name="_wpnonce" value="ca3c62ece8" /><input type="hidden" name="_wp_http_referer" value="/blog/wp-json/wp/v2/posts/31325" />{"id":31325,"date":"2020-04-02T02:00:17","date_gmt":"2020-04-01T15:00:17","guid":{"rendered":"https:\/\/www.businesslegions.com\/blog\/2020\/04\/02\/strength-aerobic-training-ankle-weights-for-17\/"},"modified":"2020-04-02T02:00:17","modified_gmt":"2020-04-01T15:00:17","slug":"strength-aerobic-training-ankle-weights-for-17","status":"publish","type":"post","link":"https:\/\/www.businesslegions.com\/blog\/2020\/04\/02\/strength-aerobic-training-ankle-weights-for-17\/","title":{"rendered":"Strength &#038; Aerobic Training Ankle Weights for $17"},"content":{"rendered":"<!--CusAds0--><div class=\"aligncenter\"><a href=\"https:\/\/stacksocial.com\/sales\/strength-aerobic-training-ankle-weights-1lb-pair?aid=a-lkex7vta&#038;utm_campaign=feed&#038;utm_medium=RSS&#038;utm_source=www\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.businesslegions.com\/blog\/wp-content\/uploads\/2016\/03\/buynow-blue.png?strip=all&w=960\" alt=\"\" \/><\/a><\/div>\n<div class=\"sale-tagline\">\n  <strong><\/strong>\n<\/div>\n<div class=\"expiration\">\n  Expires April 01, 2120 23:59 PST\n<\/div>\n<div class=\"price\">\n  Buy now and get <strong>55% off<\/strong>\n<\/div>\n<div class=\"products-wrapper\">\n<div class=\"product-1\">\n<p><\/p>\n<div class=\"screen-1\"><img decoding=\"async\" src=\"https:\/\/cdn.businesslegions.com\/blog\/wp-content\/uploads\/2020\/04\/product_37585_product_shots3.jpg?strip=all&w=960\"><\/div>\n<p><\/p>\n<div class=\"screen-2\"><img decoding=\"async\" src=\"https:\/\/cdn.businesslegions.com\/blog\/wp-content\/uploads\/2020\/04\/product_37584_product_shots2.jpg?strip=all&w=960\"><\/div>\n<p><\/p>\n<div class=\"screen-3\"><img decoding=\"async\" src=\"https:\/\/cdn.businesslegions.com\/blog\/wp-content\/uploads\/2020\/04\/product_37584_product_shots1.jpg?strip=all&w=960\"><\/div>\n<div class=\"products-description\">\n<h3>KEY FEATURES<\/h3>\n<p>The Padded Pro Ankle Weights are one of the best ways to add resistance to your lower body training, as it is targeting certain muscle groups. It&#8217;s made of sweat resistance materials and will not bother you while you train or workout. It&#8217;s easy and safe to wash and is washing machine and drier friendly. By adding minimum weight to your routines, the leg muscles must exert effort to lift and balance the weights, which provides maximum results. You should start seeing a minor difference after 2 weeks of continuous usage, and more significant results after one month of use.\n<\/p><!--CusAds0-->\n<p><b>Benefits<\/b><\/p>\n<ul>\n<li>Improves balance\n<\/li>\n<li>Tones\/sculpts legs\n<\/li>\n<li>Increases resistance\n<\/li>\n<li>Burns extra calories<\/li>\n<\/ul>\n<h3>PRODUCT SPECS<\/h3>\n<p><b>Specs<\/b><\/p>\n<ul>\n<li>Color: grey, orange<\/li>\n<li>Materials: neoprene, velcro<\/li>\n<li>Product dimensions: 8&#8243; x 3.5&#8243; x 10&#8243;<\/li>\n<li>Weight: 1 lb each<\/li>\n<li>Elastic neoprene shell<\/li>\n<li>Velcro attachments<\/li>\n<li>Nylon piping<\/li>\n<li>Great for walking, running and aerobic and cardio classes<\/li>\n<\/ul>\n<p><b>Includes<\/b><\/p>\n<ul>\n<li>Strength &#038; Aerobic Training Ankle Weights (Pair of 1Lb Each)<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"space\" style=\"text-align: center;\"><\/div>\n<div class=\"aligncenter\"><a href=\"https:\/\/stacksocial.com\/sales\/strength-aerobic-training-ankle-weights-1lb-pair?aid=a-lkex7vta&#038;utm_campaign=feed&#038;utm_medium=RSS&#038;utm_source=www\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.businesslegions.com\/blog\/wp-content\/uploads\/2016\/03\/buynow-blue.png?strip=all&w=960\" alt=\"\" \/><\/a><\/div>\n<div class=\"lt-box\" style=\"border:1px solid #1d6a9e\"><div class=\"lt-box-title\" style=\"background-color:#2485C6;border-top:1px solid #a7cee8;text-shadow:1px 1px 0 #0b283b\">DO YOU LIKE WHAT YOU'VE READ?<\/div><div class=\"lt-box-content\">Join our subscription list and receive our content right in your mailbox. If you like to receive some Great deals our Freebies then subscribe now!\r\n\r\n<p><div class=\"tnp tnp-subscription \">\n<form method=\"post\" action=\"https:\/\/www.businesslegions.com\/blog\/wp-admin\/admin-ajax.php?action=tnp&amp;na=s\">\n<input type=\"hidden\" name=\"nlang\" value=\"\">\n<div class=\"tnp-field tnp-field-firstname\"><label for=\"tnp-1\">Name<\/label>\n<input class=\"tnp-name\" type=\"text\" name=\"nn\" id=\"tnp-1\" value=\"\" placeholder=\"\"><\/div>\n<div class=\"tnp-field tnp-field-email\"><label for=\"tnp-2\">Email<\/label>\n<input class=\"tnp-email\" type=\"email\" name=\"ne\" id=\"tnp-2\" value=\"\" placeholder=\"\" required><\/div>\n<div class=\"tnp-field tnp-field-button\" style=\"text-align: left\"><input class=\"tnp-submit\" type=\"submit\" value=\"Subscribe\" style=\"\">\n<\/div>\n<\/form>\n<\/div>\n<\/p>\r\n\r\n<\/div><\/div><!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Expires April 01, 2120 23:59 PST Buy now and get 55% off KEY FEATURES The Padded Pro Ankle Weights are one of the best ways to add resistance to your lower body training, as it is targeting certain muscle groups. It&#8217;s made of sweat resistance materials and will not bother you while you train or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2043,2045,2044,2046],"tags":[4369,7266,7267,3133,2009,916,1133,7265,2826,94,4891],"class_list":["post-31325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-deals","category-design","category-entrepreneur","category-website","tag-4369","tag-aerobic","tag-ankle","tag-business","tag-deals","tag-design","tag-entrepreneur","tag-strength","tag-training","tag-website","tag-weights"],"_links":{"self":[{"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/posts\/31325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/comments?post=31325"}],"version-history":[{"count":0,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/posts\/31325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/media\/31326"}],"wp:attachment":[{"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/media?parent=31325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/categories?post=31325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.businesslegions.com\/blog\/wp-json\/wp\/v2\/tags?post=31325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}