{"id":3689,"date":"2015-08-05T23:30:40","date_gmt":"2015-08-05T13:30:40","guid":{"rendered":"https:\/\/www.businesslegions.com\/blog\/?p=3689"},"modified":"2015-08-05T23:30:40","modified_gmt":"2015-08-05T13:30:40","slug":"5-free-fitness-apps","status":"publish","type":"post","link":"https:\/\/www.businesslegions.com\/blog\/2015\/08\/05\/5-free-fitness-apps\/","title":{"rendered":"5 Free Fitness Apps"},"content":{"rendered":"

If you don’t like paying Gym Memberships, hate driving to the gym, hate the smell of sweaty people or just don’t like going to the gym at all, then try these Fitness Apps you can use in your own home or near your home such as a park. You can use these Fitness App at your own pace and more importantly save travelling time. Here I will list 5 Free Fitness App with exercises and workouts:<\/p>\n

My Healthy App For Gals<\/h2>\n

This Fitness App is specifically designed for women who are either beginners or are already doing crossfit workouts. The App has a feature to add the workouts on a daily basis and has a timer for each exercise.<\/p>\n

\"My<\/a>

Image Source: Google Play My Healthy App For Gals<\/p><\/div>\n

Download the App here<\/a>.<\/p>\n

Runtastic Running and Fitness<\/h2>\n
\"Runtastic<\/a>

Image Source: Google Play Runtastic<\/p><\/div>\n

If you like running and doing other track sports such as running, jogging, biking, walking, hiking then this is the app for you. It’s one of the most popular apps.<\/p>\n

Download the App here<\/a>.<\/p>\n

30 Day Ab Challenge<\/h2>\n

If you want to work challenge and work out on your Abs\u00a0then this is the app for you. It doesn’t guarantee you will get a flat tummy within 30 days but it’s for you to track whether you have done the abs. The App also has a video and different sets of workouts for the day. It also has a reminder to do the workout!<\/p>\n

\"30<\/a>

Image Source: Google Play 30 Day Ab Challenge<\/p><\/div>\n

Download the App here<\/a>.<\/p>\n

Bleep Fitness Test<\/h2>\n

You probably have done this when you were a kid but the beep test is for all ages. You can do this running exercise at home in your drive way or in your backyard. All you need is 15m or 20m of space.<\/p>\n

\"Bleep<\/a>

Image Source: Google Play Bleep Fitness Test<\/p><\/div>\n

Download the App here<\/a>.<\/p>\n

Squats Workout<\/h2>\n

Love squats? Then you will love this app. This app uses the G Sensor on your phone to count the number of squats you do. The app will create a training plan based on your age and body status and during the exercises keep track of how many calories you lose.<\/p>\n

\"Squats<\/a><\/p>\n

Download the App here<\/a>.<\/p>\n

I hope you like the above Fitness Apps and I hope you share this with your family and friends. Keep exercising and never give up.<\/p>\n

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