Category Archive: Fitness

July 3, 2020   /   by Marco   /   , ,

ZOOM FITNESS WORKOUTS

ZOOM FITNESS WORKOUTS

Many of us will have heard of Zoom, the video conferencing app that our colleagues, friends and family are using on a daily basis. Did you know that business of all kinds are also being novel and using Zoom in some of their business operations. For example, personal trainers are using Zoom to run classes […]

read more

June 11, 2020   /   by Marco   /   , ,

RUNNING BELTS

RUNNING BELTS

Like many of us who have been stuck at home since gyms are not open, you may have decided to take up running as a form of exercise. Any form of exercise will help you focus both in life and in business so make sure you go out there and start running. If you have […]

read more

February 4, 2017   /   by Marco   /   , , , , , , ,

ACHIEVING YOUR 2017 FITNESS GOALS

ACHIEVING YOUR 2017 FITNESS GOALS

We make New Year’s resolutions every year and seldom keep them.  After a whirlwind of holiday parties and decadent meals, the one resolution we would love to achieve usually involves fitness.  In order to make this one stick, we need to make fitness a priority and set specific, achievable goals. Many resolutions sound like, “I […]

read more